Making the most of a retreat moment
Recently I went to a speaker training conference in Tennessee. As it turned out, I made the lovely decision to stay longer than my 2 day conference. I was in the mountains in a serene cabin condo that quieted my mind and soul and heart for a few days. It was splendorous—if that is a word. My journal and I were great companions. I listened to stories beautifully shared by Clarissa Pinkola Estes, author of Women Who Run with the Wolves; I watched powerful Abraham-Hicks dvds; and practiced meridian energy work by Diane Stein. I lived on a great tasting veggie detox soup and protein shakes, keeping my life as simple as possible. I sat on my porch deck facing the wooded mountains and took in the fresh air that only the mountains can give. A beautiful moment I chose to make for myself. You can do this.