Wise Woman Essence

Journaling and the Way of the Wise Woman

Posted by in baby boomer woman, change, journal, journalling, labyrinth, retreat, self care, spirituality, wise women

I have been loving the power of journaling.  And I have discovered that journaling has creative connective powers to the deepest part of who we are as wise women…Sometimes, I just write and write and write…other times I just ask questions, writing those down to ponder, to allow the answers to create themselves.  Sometimes, I cut and paste and draw and paint and mark and highlight, allowing my wise woman muse to take over.  Journaling is a retreat moment in itself…it calms, centers, creates a space where my intuition and…read more

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early to rise…

Posted by in breath, gratitude, journal, journalling, retreat, retreat, self care, wise women

This morning I awakened early to the quiet beauty of a wintry morning…the sun shining through my window edged in frost.   I arose feeling as if something wonderful was about to invite me into this new day.   I quietly tiptoed downstairs to my office/retreat space and picked up my journal.  I just wrote what was in my heart….all in a place of gratitude, appreciating the early retreat moment gifted me.  I then realized that this retreat moment was graced in sweet spirit, my wise woman essence.  So I…read more

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