And Quietness comes…
These are the days—good days with good moments to honor. However, I’ve found that if I am not deliberate, conscious and focused, I can lose the day quickly. I can also lose myself quickly and end up wandering in my mind or in a continuous circle of going nowhere with a to do list that I am not fond of. So recently, I decided I really want to make the most of these spring and summer days, cherish the moments with my formula, H30, health—happiness—harmony, in…read more